Something shifted for me recently in a way I didn’t see coming. I listened to a podcast that challenged my values, triggered me, and then opened a door I didn’t even realize I had been waiting for. In the final fifteen minutes, everything clicked. Women are stepping into unprecedented wealth over the next decade, yet so many of us were never taught how to handle money with confidence.

I am not a financial advisor, but I am a coach who helps women trust themselves. And this next chapter is about helping women understand their money in a whole new way.

We each live in our own reality, shaped by our experiences, beliefs, and emotions. When we try to make others see life the way we do, we create disconnection and frustration. True understanding begins when we release control, honor each person’s unique perspective, and find peace within our own reality.

In The Power of Release, life coach Jenn Verser shares how letting go of control and trusting in divine timing can transform what you attract. Learn why gratitude, surrender, and self-worth are the keys to manifesting what’s truly meant for you… without forcing, chasing, or fear.

Discover how your perception shapes your reality. In this reflective post, life coach Jenn Verser shares how our inner world projects outward, influencing how we see everything, from everyday moments to relationships and success. Learn how shifting your internal lens can change how you experience life itself.

We’re often taught to separate our emotions: to choose joy over grief, gratitude over sadness. But life isn’t that simple. When I lost my grandmother to Alzheimer’s, I learned that both can exist in the same breath.

We live in a world that glorifies busy. Between work, family, and endless notifications, it can feel impossible to slow down. But here’s the truth: if you never pause, you’ll miss the very life you’re working so hard to build.

Pausing doesn’t just give you rest; it gives you back your energy. It helps you reset your nervous system, reconnect to joy, and move forward with more clarity.

Read the full post to see how a simple pause shifted my entire day, and how it can shift yours, too.

My son was not even two years old when he cupped my face in his tiny hands and whispered, “It’s okay, Momma. It will be okay.”

That moment broke me, and woke me up.

Are you tired of dealing with the same problems over and over again? Job stress, burnout, arguments, and frustration can leave you feeling stuck, no matter how many quick fixes you try. The truth is, the problem you see is rarely the real problem, it’s just the surface. Real change happens when you uncover the root cause behind the challenges that keep circling back. In this article, I share why quick fixes don’t last, how to identify what’s really driving your problems, and a simple framework you can use to break the cycle for good. Whether it’s losing a job, feeling overwhelmed, or struggling with boundaries, the key is looking beneath the surface so you can reclaim your time, your peace, and your confidence. If you’re ready to stop patching problems and start solving them for good, this guide will show you how to change the story.

Who are you without your memories? Not the person you know yourself to be!

This post explores how memories write the rules perfectionists live by and how to update them with choice. Through a simple family systems lens, I explain why patterns stick and offer a gentle framework to shift them. Map the memory loop, steady your nervous system, write a kinder rule, take the minimum step that still counts, and use clear boundary sentences. This is how you trade pressure for presence and start living the life you are choosing now.

A 9/11 remembrance from a college dorm to today’s divided world; a gentle call to choose care, protect your peace, and practice small kindness.

More women are becoming first-time mothers after 40. It’s time to stop chasing ‘getting your body back’ and start embracing loving your body now.

For most of my life, strength meant pushing hard, first in swimming, then in CrossFit. But lately, I’ve found unexpected joy in walking, running, and simply being outdoors. Momentum doesn’t always come from discipline; sometimes it comes from following what feels good.

“I don’t want to be beautiful. That means I’m supposed to look a certain way and do certain things I don’t want to do.”

We are in the last month of summer. This is not the time to give up! It’s the time to dig in and give it your all. If not now, when?

I can still see the side of that pool as I pushed my underwaters to the limit. I remember watching my competitors digging deep, matching my energy stroke for stroke. I don’t remember what place I finished in that heat, but I do know this: the points I scored pushed the University of New Hampshire from second to first, securing our championship title that night.

Life is changing fast. Can you look back and recognize your growth?

By choosing gratitude, even in difficult moments, we can see life as guiding us exactly where we’re meant to be.

Have you ever second-guessed yourself? Whether it’s in a relationship, deciding on a career move, or making a big life choice, self-doubt can stop you in your tracks and keep you from reaching your goals.

The truth is: Trusting yourself is the foundation of every relationship you’ll ever have.

Breaking up with him hurt. He called to yell at me, told me how terrible I was, then showed up weeks later insisting on giving me a Christmas gift… followed by another call, listing everything he thought was wrong with my parents.

I would love to take some of your burden, as each of these people took mine on that night in April.  Please, reach out.  You are not alone.